GCS || EP 97 Getting Fit Beyond 40 Series: “The Cost of Being Unhealthy”
Hi there!
I love this quote by Jim Rohn:
“We must suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” — Jim Rohn
In today’s episode, my co-host Coach Janae and I will break down the cost of being unhealthy in 3 parts:
The cost of doing “all the things” to get healthy
The cost of staying unhealthy
The cost of not doing the “right thing” to get healthy
We hope you resonate with this one and it inspires you to DO SOMETHING. And the not the same “insane” choice. Remember the definition of…
The skinny
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