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130. Researcher Shares Thoughts About the Low-Carb/Keto Diet from Years of Research - Dom D’Agostino - Part 1

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida. Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part one of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.

We discuss the following in chronological order:

Dom D’Agastino’s introduction.

High cholesterol and what Dom did to manage this.

Measuring ketones

Is there an ideal amount of ketones we should be producing?

Are there…

The skinny

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