Latest / The Secrets of Supermom Show
Habit Stacking for Moms: Why It Works… and Why It Sometimes Falls Apart
Habit stacking sounds simple: attach a new habit to something you already do and watch positive routines stick. But what happens when your daily life includes interruptions, unpredictable schedules, and constantly shifting energy?
In this episode of The Secrets of Supermom Show, Lori Oberbroeckling continues the series What If You’re Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work) by breaking down the popular habit stacking method made famous by Atomic Habits.
You’ll learn why habit stacking can feel frustrating for busy moms, how unstable routines…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.