Latest / “Transformando el duelo” “Transforming Grief”
The Voice Inside Your Grief
What if the deepest pain in grief is not only the absence… but the way you’re speaking to yourself inside? The quiet phrases we repeat —“I can’t do this,” “this will never change”— begin shaping our mood, our hope, even our future.
In the episode “Your Inner Voice in Grief”, I invite you to look at that internal dialogue with honesty and gently transform it — not with forced positivity, but with compassion.
Listen on my podcast “Transforming Grief”, available on Spotify or your favorite platform, and share it with someone who needs to hear themselves with more kindness.
Ligia M. Houben…
The skinny
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