Latest / Meditations & Conversations with Mandee Peterson
89. Welcome to the School of Sacred Wisdom: Reimagining Yoga Education
In this episode, Mandee, Sydney, and Allie announce the launch of the 200hr School of Sacred Wisdom, a yoga teacher training designed for students seeking a deeper, more grounded education. They discuss what inspired the school, the problems they see in traditional yoga trainings, and why this program blends science, spirit, anatomy, and practical wisdom for a more complete learning experience.
SAFE YOGA PRACTICE AND INJURY PREVENTION
Allie, an athletic trainer, shares the most common yoga injuries she sees, including hamstring strains and shoulder issues from chaturanga. She explains why…
The skinny
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