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The Ultimate Comeback Series: What to do when things keep getting worse w/ Gabrielle Stone
There's a moment in almost every comeback that we forget about: the relapse. The week your ex resurfaces and you're back checking his Instagram at 1am. The wave of spiraling that convinces you you're regressing, not healing. In this episode, author (and world explorer) Gabrielle Stone joins Dorothy to break down why that backslide is actually a predictable part of the process, not proof you're doing it wrong. Gabrielle explains the tool she uses to catch a thought spiral before it hijacks her day and what she did instead of gripping for control every time her life fell apart right before a…
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