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Latest / From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing

Overcoming Plateaus

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Have you hit a recovery plateau after heart surgery, open-heart surgery, aneurysm repair, or a cardiac event—and started wondering if something is wrong?You’re not alone.In this episode, we’re talking about one of the most frustrating parts of healing: when progress slows down, stalls out, or feels invisible. We’ll break down what a recovery plateau really is, why it happens, what signs are normal, and what steps you can take to support your body and mind through the “stuck” phase—without…

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