Latest / No Forking Nonsense - The Nutritionist UK
Do supplements work? I pulled apart an £1,800 stack
https://ultimatehackslist.carrd.co/
Greens powder.
Fat burners.
BCAAs.
A testosterone booster off Instagram.
ashwagandha, and a pre-workout that makes your face tingle.
Sound like your cupboard? You're not alone... and you might be flushing a small fortune down the drain.
This week's question comes from Will, who's spending £150 a month, that's £1,800 a year, on supplements and has no idea if a single one actually works. So Paul goes through every last tub, no marketing, no hype, just the evidence.
You'll find out the short list genuinely worth your money (it's cheaper and more boring than…
The skinny
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