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Why Jack Driscoll Left Firefighting to Chase the HYROX Elite 15 | HFR #45
Jack Driscoll joins Jude and Paul Reynolds on the Hybrid Fitness Report after leaving the fire service to pursue HYROX full time.
With a 55:23 personal best, five wins last season and a second-place finish at the Age Group World Championships, Jack is now targeting a place in the Elite 15 at the HYROX World Championships in Hong Kong.
Jack discusses training around 24-hour firefighter shifts, the consequences of under-recovering and why eight to nine hours of sleep has already transformed his preparation. He also shares his powerlifting numbers, running times, unconventional hybrid challenges…
The skinny
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