230: Dismantling Myths About Leaky Gut, Gut Health and Probiotics w/ Tina Anderson

Energized with Dr. Mariza · Sep 29, 2020 · 47m

If you are looking to improve the function of your gut and overall health, you should:

Start understanding the effects of antibiotics and chemicals on your gut and actively avoid them when possible

Recondition the bacteria in your gut by using spore-based probiotics that do not focus necessarily on the number count or refrigeration

Improve your immune system that is found in the gut to fight off disease, leaky gut, and chronic illness

Gut health is on everybody's mind recently, but did you know that a leaky gut can also cause things such as eczema, allergies, cancer, heart disease, and even…