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Diet Culture Drama with Nicole Hagen
Do you find the messages in diet culture impacting your feelings of worth? You are NOT alone! Nicole Hagen joins us today to talk about diet culture drama and how to unsubscribe from these ideas. Instead, she shares tools you can use to lose fat while not tying that fat loss to who you are as a person. Nicole is a Nutrition Coach, Host of The Health, Wellth & Wisdom Podcast & a New Mom.
Today we discuss…
Believing your worth is connected to the size of your body
Putting your time, energy, and effort into everything in your life except your health
Using food as control when life feels out of…
The skinny
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