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Latest / RiseUp - Live Joy Your Way

Ep. 42 - Want to Be Happy? Stop Comparing Yourself to Others.

This week we are continuing our series about happiness. We all want to feel happy, but what does that actually mean? We are often so dependent on external factors, instead of internal factors, to help us feel happy.

One of the external factors we often fall victim to is comparison. Social media can help us be especially guilty of this. Social media is supposed to be used for connection and to feel closer to one another, but it can often have the opposite effect.

Social media can make us seek outside validation for us to feel whole. How many times have you been guilty of looking at how many…

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