Latest / The Mental Healness Podcast
Overcoming the Shame of Loving a Narcissist | Forgiving Your "Survival Self"
Why is the shame of staying often heavier than the pain of the abuse itself? In this episode, self-aware narcissist Lee Hammock explores the deep, internalized shame that survivors carry long after the relationship ends.
If you find yourself thinking, "How did I let this happen?" or "I’m embarrassed by how I acted," this session is for you. Lee pulls back the curtain on why narcissists intentionally use shame as a weapon to keep you isolated and why your "reactive abuse" wasn't a reflection of your character—it was a survival mechanism.
In this episode, we break down:
The "How Could I?" Trap…
The skinny
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