Latest / Diet Starts Monday Podcast
#125: What Happens When an Elite Runner Runs Their First Marathon - Ft. Inca Padfield
Inca Padfield started running at age 9, earned a D1 Scholarship in the US, and is now stepping up to the marathon distance for the very first time at the London Marathon.
In this episode we talk about what elite track training actually does to your mind and body, why going from speed to endurance is harder than it looks, and what it takes to show up at a start line for something you've never done before.
Two first timers. One Race. Three Weeks to Go.
Diet Starts Monday.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.