Latest / In The Messy Relationship Podcast
Relationship Anxiety: How to Find Security in Uncertainty
Relationship anxiety can follow you through every stage of love—from being single, to dating, to building a committed relationship. It can make frightening possibilities feel like facts and leave you wondering whether you should soothe your anxiety or listen to what it's trying to tell you.
In Episode 50 of In the Messy, Jan brings together many of the themes we've explored throughout the podcast to talk about relationship anxiety, anxious attachment, emotional regulation, compatibility, and becoming your secure self.
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The skinny
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