Latest / Transformational Meditation Podcast / Love Your Love Muscle - Human Power Unleashed - From Past Pain to Present Wisdom

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Love Your Love Muscle - Human Power Unleashed - From Past Pain to Present Wisdom · Transformational Meditation Podcast

0:27
Great.
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Okay. Hello everyone.
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Welcome to another episode of Love Your Love Muscle,
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our podcast about heart focus, living
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heart focus, meditation.
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And as you noticed, you might be wondering,
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where is the Norwegian nature?
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I'm at the office right now,
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and we are not going to do any meditation in nature.
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This time. We are going to talk to our guests
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that you see right over here, Erin Har.
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And go. Well, everybody, we are going to talk about
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how powerful we actually are.
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And, um, before we go on, uh, Aaron,
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you are, uh, well, this,
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say you're a, a life coach.
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Yep. You, uh, do tarot card readings.
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You do hypnotherapy, right? For hypnosis?
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Yep. I'm a hypnotist.
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They don't like saying hypnotherapist
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unless you actually are a therapist,
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which I have not had the education for that.
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So do hypnosis. And you also are a psychic.
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You work with that as well, mediumship. Mm-hmm. Right?
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Mm-hmm. And, uh, we got to know each other a couple
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of weeks ago on, uh, Vera True social, uh,
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a social media website that I talk a lot about.
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And, uh, yeah, like I said, we want to talk about how
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powerful you are as a human being, actually.
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But before we get started, I want to invite you all
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to do a little bit of heart brain coherence,
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self-regulation, technique, and just notice how that feels.
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I want to get you into that listening mode
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and understanding mode and more focused mode.
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Because we all know when we are online,
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what happens often is
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after five minutes, you get
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distracted, not paying attention.
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You want to see other things on your device,
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but just notice what it, what this does to you.
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Alright? And we, for those that are listening often,
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you know what it's all about.
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So just sit up straight,
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relax in a nice position.
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And for those, especially for those, uh, for
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who it's the end of the day, just take a nice deep inhale
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through your nose, fill those lungs with air,
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and breathe out through your mouth and lower your shoulders.
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Loosen your jaw, beautiful, and relax a little bit more.
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And take another nice deep inhale through your nose
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and out through your mouth and say, and let the day go.
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Just feel that you're getting centered.
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If you want to close your eyes, you can do
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that one more time.
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And nice deep inhale through your nose
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and out through your mouth.
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Beautiful. Now, breathe normally like you usually would do.
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And
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now try to breathe a little slower and a little deeper,
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calming down even more.
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And I want to invite you to focus on your heart space
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in the middle of your chest.
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Become more aware of that area where your heart is.
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And if you want to, you can put your hand on your chest
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right there where your heart is.
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Keep breathing nice and calm.
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And just imagine now that you're breathing
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through your heart,
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imagine the air going in and out of your chest area.
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Keep that focus on your heart.
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Wonderful. I want you to
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think about a time in your life where you felt great joy,
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appreciation, gratitude, care, or compassion
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to think about a time in your life where you felt great joy,
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gratitude, care, compassion
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could be anything.
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It could be something from today you were grateful for.
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It could be the care you feel for a loved one or even a pet.
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And as you breathe through your heart,
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relive that moment.
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Relive that moment as if it is happening right now.
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Not only visualize it, but also feel it.
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Be there with your whole being again.
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Let that gratitude, that joy, that appreciation,
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flow through your body.
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Maybe you notice yourself smiling.
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Maybe you feel a warmth going through your body.
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That's okay. That's perfect.
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It's just your body reacting to
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that inner experience you are creating.
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Beautiful.
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And if you want to, you can set a little intention
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for this moment and for the minutes that are ahead,
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set the intention that you're going to listen
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and be focused for a moment.
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'cause the information that you're going to receive today
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from Aaron holds a lot of value
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and will absolutely resonate with you
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and will have a great benefit for you as well.
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And your loved ones and friends.
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Okay, wonderful.
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Breathe normally again, wiggle a little bit
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with your fingers and toes.
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Move your body and just notice how you feel. Now.
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What do you think, Erin? How do you feel now compared
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to before you started?
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Um, I was in a good place before.
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I'm still in a good place.
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It's just, it's more relaxed
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and, um, it's more of
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a comfort good place rather than amped good place.
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Does that make sense? Yeah. Yeah. Comfort. So that was good.
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Thank you.
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And that, uh, a lot of when, uh, when we do that,
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when I studied this with the HeartMath Institute,
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we started every lesson, every with this, just a little
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focus on our heart, settle down, and, uh, yeah.
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Let the day go. And then you're really focused.
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Absolutely. Yes. And breathing techniques,
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box breathing, all of that.
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It is something that is a practice at the beginning of
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really any major venture, especially like this
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because, uh, it's gonna be the foundation
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and the mood of wherever you're gonna go.
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You wanna make sure that it's right.
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Absolutely. Absolutely.
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So let's talk about, uh, your clients
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and how you help people, uh, with Yeah.
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With how do you, how do you, uh,
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let them know how powerful they are?
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Um, how do you, how do you let them recognize like, oh yeah,
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I can do this even no matter
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how dire the situation is for someone?
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Well, first, when I'm working with anybody, one of no,
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it's the immediate thing that I introduce
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and continue to re continually reiterate to them,
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is when you're with me, you're in a safe spot.
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I don't want you to censor your words.
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I don't want you to censor your feelings.
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I don't want you to think that I'm judging anything
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that's coming outta your mouth.
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I've worked with people from every single walk of life
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and any type of person that you can imagine.
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And that constant barrier between them
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and being their most upfront
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is feeling like something is going to be misconstrued
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or used against them, or they're going to be judged.
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So it's like you have to set that foundation of,
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I'm gonna be able to see your hesitance.
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I'm gonna be able to see what's going on with your face
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as you're talking to me.
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And if I see that you're holding anything back
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because you're afraid, we're gonna call it out.
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You don't need to do that here.
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People don't initially feel safe.
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Wherever they're going in for help, they're going in
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for help because they're not in the best place
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with some situation.
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So to know that right off the bat, it's like you have
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to assure them that you've come to the right place,
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and I'm going to tell you why.
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So that in itself, setting that foundation
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and then enforcing it with the first monk
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that you see them holding back is really freeing for them.
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You almost see the weight off of them.
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They don't have to talk with a filter.
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They don't have to talk with a barrier between you.
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And when you put the power back in their hands
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that they are their own control, they are their own
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autonomy on anything, you start to see an entirely new
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and excitable side of them.
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It's like they want to be fully seen,
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but they want to be embraced for what it is
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that they're being seen in.
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So that when that initial meeting happens, that's
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what I give them the keys to.
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And they will test the waters.
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They will, they want to see like,
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what's the limit, what's the extent?
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No, you're good. And if like you're, I say that,
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but also if like you're a danger to yourself
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or somebody else, I'm going to give you the resources
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to get the different kind of help that you would need in
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that, because I don't want anything bad
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happening to you or anyone
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else. Mm-hmm. Does that make sense?
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What did you say about if you've,
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you're in danger to yourself.
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Yeah. What did you mean by that?
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Well, if somebody is feeling like they are at the end
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of the rope, or they have made a plan to, uh, not be safe
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to themself mm-hmm.
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Um, reinforce their safety and security with you,
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and that there's no judgment,
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and you need to get this help for yourself
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because you are necessary needed,
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and one in this world, I'm going to give you the work
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to contact this place for help,
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or I'm going to see if it's okay that we have this
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as a third party in here, just to make sure
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that you're getting the help outside of
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how I can be of the support to you.
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Does that make sense? Yeah.
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Yeah. Okay.
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So that it's not against them,
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it's every resource for them,
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But, um, that's of course the first thing.
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Um, making sure that they feel comfortable
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and really can be open about anything,
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don't have to hold back.
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Uh, and I also experience in my work that
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that often opens the flood gates for everything,
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all the information they're holding back and mm-hmm.
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Even the knowledge that people can express themselves in
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whatever way they want, uh, is already therapeutic
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and healing for a lot of mm-hmm.
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This is also your experience.
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Oh, God, yes. And one of the things is, you know how
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in like, we look at law of attraction
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and manifestation, whatever you say,
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it goes out into the universe and it echoes back to you.
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Very true. But, and this is a big,
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but in here, if you do not vocalize those words,
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they're going to fester inside of you,
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and it's going to be something that implodes on you.
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So for as much as it is
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to put the words out into the universe,
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I don't want your body to hold onto the words.
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So I need you to get all of those words
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and feelings outside of your body,
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and you plop it out in front of you, you put it out in front
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of you, and it's this big scattered, muffled mess.
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And it's exactly what it is.
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It is a mess of emotion and of, uh, years
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and years of buildup for you.
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So we see this giant mess that is in front of you,
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and it's nothing that you need
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to be ashamed of in this mess.
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There's going to be epic highlights of your life,
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the most breakthrough moments
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that you have ever experienced,
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and some of the biggest heartaches, some
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of the biggest annoyances that somebody's done for years,
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that they just can't seem to stop themselves from.
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All of that gets put out.
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And so you'll hear their agitation,
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or you'll feel their excitement,
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or you'll feel their, whatever the emotion
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is that's coming out.
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And you pick something up out of that that just happens
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to stand out, and it's this little, little thing.
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And I'm like, you look at this,
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and it's like, all right, so tell me the story about this.
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Tell me what happened just
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before this happened that brought this into play.
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What did this do to you?
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What was the story that your brain
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and your body was telling you about this?
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And why is this still here?
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And that's where the littlest thing like this,
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let's say this is an Easter egg,
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or you know, this social moment of this,
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what is this Easter egg telling you about what is to come?
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And it is this big epilogue story, this big,
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beautiful story, and it's these, either these breakthroughs
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or the traumas, whatever it might be to this person.
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So I'm like, okay, I want you to see this
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as if you're watching a movie.
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If you were to see this objectively
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and pinpoint what this is
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and where you are in this, what is it
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that this person over here is not seeing that this is,
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that you need to integrate with this right now.
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If you have your hands on the controls
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of this, what would you do with this?
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And how would you go about
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communicating this to this person?
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And it's a form of getting them not to change the history of
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what happened, but the way that they relate to it.
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Mm-hmm. So it's, it's not,
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again, not changing the past,
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but it's rewiring your connection to it so you can learn
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to live or learn to adapt
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to whatever the storyline has been.
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It puts you almost in like a dome over it,
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so you don't have to keep feeling it and touching it,
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but you can see it for what it was to you.
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And you can allow yourself the reprogramming of your mind
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to move beyond it in a way that you see suitable
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for yourself with the experiences that you have had,
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and that you have the wisdom of now
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and deciding what would be best for you moving forward.
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It's like an act of precog for yourself.
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Yeah. I always call it like, um, you're, you're, um,
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um, you're learning from the past.
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You're learning from the, the wisdom from the past,
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but you don't carry on the emotion.
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Yes. You let the emotion go, the energy,
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the, that holds you back.
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You let go and you take the wisdom
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with you for future mm-hmm.
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Uh, for your future, basically. Absolutely.
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You learn, you learn about it. The, the, you
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not suppress the emotion, but you let that go
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and that always will give a freedom feeling.
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And then, so take that with you. Hmm.
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Abs. Absolutely. I find that a lot of the coaching work
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and the hypnosis work that I do, you know,
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it's like regular, like ailments with the body
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or stuff that has been, um, that has been suppressed in you.
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I find that a lot of the work is, uh,
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re-parenting working on, um, suppressed issues,
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trauma recall,
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and, um, what's the word that I'm looking for?
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So, um, reparenting yourself, trauma recall,
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and, uh, why is it on the tip of my tongue right now?
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Okay. Um, so it's overcoming
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whatever has been a hindrance from the past
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that you may have suppressed
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because there's something that has been so deep
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and far tucked away
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that sometimes you don't even remember that it's there.
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Hmm. And what, uh, what it helps do, what the work
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that I do, it reintegrate that part of yourself
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with the you now.
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And, um, integrating that part
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and showing it how it can be safe
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and how it can be utilized,
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and what it is that you turned into,
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and how that's going to protect you.
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Because a lot of the personality that's dominant,
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the time when you're recalling trauma
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or reparenting yourself
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or your healing childhood trauma is this is looking
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to be safe and it didn't feel protected before.
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So whatever you're coming up front with
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that is usually a shield
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for whatever it is that you're vulnerable about.
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And that's where that feeling of
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disconnect starts to come in.
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Mm-hmm. Mm-hmm. And so when you see people go muted or fawn
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or freeze over it, they're not actually in a freeze.
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That is the barrier between the vulnerable
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and the protector.
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So this is a shield for whatever it is
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that has been tucked away,
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and you are that brave fighter making sure
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that this part never gets hurt again.
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And this little tucked away part is looking at that
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to reassure, okay, so it's not gonna come after me again.
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Are you sure about that? And my point of that is to find
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that pinpoint of where that switch happens,
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that flip switch happens,
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and have you pull yourself out where
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that switch flip happens
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and bring yourself into the now one of the, um,
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I just had another session, a hypnosis session yesterday.
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This woman, she's an amazing woman,
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and she had quit, uh, drinking alcohol
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after 18 years,
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and she started as barely a teenager,
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and she felt like she had to reject
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that alcoholic part of herself.
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Like it was bad. It was terrible,
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but it was, the alcoholism was the medication for something
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that she didn't wanna feel.
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And that was nothing that she should
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have been ashamed about.
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It was actually her will to live with
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that was in all of that.
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She was fighting through every means possible to stay alive.
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And she happened to find alcohol as the outlet
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to disassociate the feeling that she didn't wanna have.
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So I had her look at that self with this beautiful sense
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of compassion and that desire to whip that fight to
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and will to live and, you know, reach out to her
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and be like, okay, no, you did your part in that time
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and that wasn't working for you anymore.
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You decided to go into this,
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and I'm gonna show you how safe that is
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and why you should be so proud of yourself
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and the road that you have traveled.
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You didn't wanna give up.
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You just didn't wanna feel those feelings.
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You didn't wanna be in that place anymore,
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and that was the easiest outlet for you.
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You, we only work with what the tools
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that we have at hand and what we know.
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So until, you know, you don't know, you know?
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Yeah. I think exactly that.
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Uh, and, and, and one thing I, I always remembered from
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what, um, from, from my work,
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and also what the di Lama says is, if you,
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and I'll come back, why this connects to what you say, uh,
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the di dilemma says if every child
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starts meditating at eight, there will be no more war.
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Uh, but also I experience meditation
21:38
and is, is just getting to know yourself, getting to,
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um, become more whole.
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Especially when you connect your heart to your brain again,
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it's what is my thing?
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Uh, and then you notice, uh,
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that there are other ways.
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Like you don't have to escape from bad feelings.
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You are allowed to feel bad. Mm-hmm.
22:00
Do you, do you think that a lot
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of people in our modern western society
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have the feeling that they're not allowed to feel sad, bad,
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or negative or depressed,
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and that they Yeah, no, that, that, that, that, that, that
22:17
therefore they escape to, for example, drugs and alcohol.
22:23
Absolutely. 100% toxic positivity is a real thing.
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And everybody swallowed that pill
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for the longest time, self included.
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It's like, no, just don't pay attention
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to what's going bad, what's wrong.
22:35
You know, look for the bread set.
22:36
Look at what can come out of this great conversation piece.
22:40
I'm still on fire. What? Okay.
22:42
So we have to deal with those tough feelings.
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But the thing is, those tough feelings are actually highly
22:48
important to the human experience.
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If you walk around like acting like everything is sunshine
22:53
and rainbows all day, you're never going to see the sunshine
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and rainbows and see them for what they are.
22:58
Yeah. You need to have the full range human experience.
23:02
And the thing is, I don't want you
23:04
to lose the ability to get sad.
23:06
I don't want you to lose the ability to get angry.
23:09
I don't want you to feel like you're doing something wrong.
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If you're not spitting out rainbows all the time.
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You are a very spectrum filled, emotional
23:19
and experienced person.
23:21
You're here for the entire buffet of life.
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So this, when you feel those things,
23:27
what does this do to you?
23:28
What does this show you about yourself?
23:30
What does this show about, you know, what you're doing here?
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And the thing is upset her anger,
23:37
power, whatever the feeling is.
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Those are immensely powerful tools.
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So like, if I'm working with, say, a hypnosis client,
23:46
and they have anger issues, which I have had,
23:48
and it gets very interesting, and again, no judgment,
23:52
but that anger, it's a powerful tool
23:56
that anger in some cases is your self love
24:00
and protection for yourself,
24:01
because anger comes from fear or hurt.
24:04
So what scared you? What hurt you? Where did that start?
24:07
Where's it been reiterated?
24:09
And how is it that you stand up
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and fight for yourself in that moment?
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I don't want you to lose that ability to do that,
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because in the right setting, you can move mountains
24:19
with your anger, with your hurt, with your disgust.
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It's like, you are not going to stand for this anymore.
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I'm not going to stand for this injustice.
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And that's also where the grounding
24:30
and the moral compass is for the each individual person.
24:34
Uh, uh, just love what you just said there,
24:36
because it's, it's so important.
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And I tell you that often as well, uh,
24:41
in my sessions both online
24:43
and offline, I, it's, we're talking about positive
24:46
and creating positive feeling inside of us.
24:48
I always say, that doesn't mean you can't feel sad.
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I mean, those are natural things. Things happen in life.
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You have to go through with that, that the thing is
25:00
that if you are, if you're staying stuck with that,
25:03
and I think I believe strongly that a lot
25:06
of people stay stuck in those negative emotions
25:08
because they are hiding it.
25:10
They're putting it away somewhere.
25:12
They're not dealing with it
25:13
because they feel like, I shouldn't show this,
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or I, I can't, I can't be said,
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I should be positive all the time.
25:20
So by, by going through a negative experience
25:24
and not living through it, and not, and not wanting to,
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and even more important, I think not wanting to talk about
25:31
it with somebody else, like a loved one or a friend
25:36
or therapist
25:37
or whatever, uh, by not being able to process it
25:42
or share that information with others
25:44
and hiding it away, it just keeps stuck.
25:46
It stays stuck. And you get into that negative loop
25:49
because you're, you're trying to deal with it over and over
25:52
and over again at the same time, you're withholding it.
25:57
Mm-hmm. And I don't know what you do with some
26:01
of the clients, but I have some, like, uh,
26:03
I don't give a s**t anymore sessions.
26:06
Like, you, you just, I ask them to lay down
26:10
and let just everything go.
26:13
Yeah. Everything really, everything that, that is inside
26:16
of them, and it's so releasing for them.
26:19
Mm-hmm. I, uh, I've been working
26:22
with this one particular woman for years.
26:25
I'm not gonna say her name. I'm not gonna say names.
26:27
I'm very protective of privacy and also very detailed stuff.
26:32
But, um, she has been berated
26:36
by feminine characters
26:38
and female caregivers in her life
26:40
throughout her entire life.
26:42
She went from one situation to another
26:44
with very little break in between.
26:46
And this is a woman who is incredibly powerful,
26:49
incredibly influential,
26:51
and who has helped thousands of children and adults.
26:56
And this is somebody who felt like they couldn't vent
27:00
the hurt that has happened to them, who wasn't allowed
27:03
to confront people that she loves and cares about.
27:05
Because there's this stigma that if you love somebody,
27:09
if your friends are family,
27:11
then you can't hold them accountable for hurting you.
27:15
You're just supposed to let it by
27:16
that they love you over everything else.
27:19
But I really pushed her to challenge them,
27:22
to confront them in, in visuals
27:24
and also in boundaries in life
27:26
of Yeah, you're not gonna do that.
27:29
Yeah. That's also not going to be a thing.
27:31
And I had her reiterate some of those, um, emotions
27:35
and circumstances through meditation and hypnosis,
27:39
and she threw the gloves off.
27:41
She went right into their face.
27:43
She started telling them the exactly what was up
27:47
and how they hurt her, how she was angry at them.
27:51
How is that even though she loved them,
27:52
that she on some level was angry.
27:54
And that even hate was a word that was brought in just
27:59
because you love somebody and care about them,
28:00
and there's some degree of connection to you,
28:03
whether it's a friend or a family member, whoever
28:06
your loved ones still have the ability to hurt you, whether
28:08
or not they realize it.
28:10
And just because you love them
28:12
and that you hold space for them, doesn't mean
28:15
that you stopped holding people accountable.
28:17
Mm. You can look at somebody and be like, I love you,
28:20
but this almost destroyed me,
28:22
and you are not going to do this again.
28:26
I am, I am worth way more than beating being a punching bag
28:31
for you and you getting to beat me down
28:32
because you felt a particular way you had something
28:35
that was undiagnosed at the time.
28:37
Great conversation piece. Go fix it. Now.
28:40
We have work to do to repair this.
28:41
You don't get to get away with this.
28:43
It's not a get outta jail free card
28:46
holding people accountable because we love them.
28:48
We wanna maintain the relationship is one
28:50
of the most important things we need to integrate.
28:53
Oh. So, uh,
28:55
and again, like people, I mean, if you, if you get
29:00
people in that space where they recognize
29:02
that they can do this, they can talk, they can speak up.
29:05
Right. You are, it, it's so powerful. It's, it's your life.
29:08
It's so powerful. And, and, uh,
29:11
and when the moment I realized like, Hey, even my, my,
29:15
my loved ones accepted this.
29:16
They were like, oh, wow. Really? Thank you.
29:18
Because that's often the case.
29:20
You, they're so afraid, like they're,
29:21
that your loved ones getting angry about it.
29:24
Mm-hmm. But if, if, if the space is good, I, I mean,
29:27
you shouldn't tell these kind of things when you're,
29:30
when you're next to a person driving a car, it mean, like,
29:34
I'm, I'm a I'm a bit busy right now.
29:37
Don't, it's not the time for you to tell me that you hate me
29:40
or anything, but, but Right.
29:43
But if the space is good, yes. Okay.
29:45
And say, sit down, please. I have to tell you something.
29:48
I mean, people are so ac actually, lots
29:51
of loved ones are grateful for it.
29:52
Like, oh, I'm so happy that you just Yeah.
29:55
Speak your truth and
29:57
Absolutely. Yeah. And also,
29:58
on top of that, what about the points
30:01
where we hold ourselves accountable for when we screwed up
30:03
or we took advantage of something or we hurt somebody?
30:07
That is one of the biggest things, because if some people,
30:10
and again, zero judgment, we've all been there
30:13
to some degree, at some point, if we admit
30:15
that we have done a fault, then we see ourselves
30:18
as disposable and broken.
30:19
Nobody's ever gonna love or care about us.
30:21
We are the scum of the earth.
30:22
Or there's this,
30:24
I felt righteous in doing this in that moment.
30:27
And you may have felt righteous
30:28
and dignified in hurting somebody in the moment,
30:30
but look at what the fallout of this was.
30:33
So we also, in the same breath,
30:36
that we hold everybody else accountable, I'll work
30:38
with people who have
30:41
royally screwed something up in their life intentionally
30:43
or unintentionally, and they need to address
30:45
that within themselves.
30:47
Hmm. And that's where you have them face themselves in that
30:51
and see the who, what, where, and why about that.
30:54
Not to excuse it away, but to say, you did this. Yeah.
30:59
And this had this fallout, how do you, how do we wanna make,
31:04
not that it can be, you know, made up for, sorry, bad choice
31:07
of words in that, but how can we work on repairing this?
31:10
How can we fix this situation?
31:13
Or at least assure ourselves
31:15
that we won't be here again under,
31:16
under the same circumstances.
31:19
Absolutely. Uh, like that's also often the trigger
31:23
where people seek help.
31:24
Mm-hmm. Uh, because they're struggling
31:28
with something they've done themselves.
31:31
Absolutely. Um, and, uh,
31:32
and even, even then, uh, yeah, forgiving yourself
31:36
and turning that experience and the emotion into wisdom
31:41
and taking that on, like, okay,
31:43
this is something I'm not going to do again. Right.
31:48
Oh, very true. Yeah. So, absolutely.
31:50
And, uh, we all make mistakes
31:52
and we, we all have our quirks.
31:56
And, uh, and, and the beautiful thing, what I think
31:58
with meditation, et cetera, is, is, uh, and,
32:02
and I guess also also when you do past life regressions, is
32:05
that you get to know certain things about yourself,
32:08
why things are, and to create peace with that.
32:14
And, uh, acknowledge that, yeah, s**t happens.
32:18
I've done some wrong things, uh, uh, yeah.
32:22
To other people, to myself, whatever. Yeah.
32:26
It's so powerful. It's powerful as well.
32:28
Oh god. Yeah. Redemption's a real thing. Hmm.
32:31
You think that redemption won't be given to you,
32:34
or that somebody
32:35
that has wronged you in the past can't redeem themselves
32:38
and have it, it be authentic.
32:40
It's not gonna be for show or to just keep the peace,
32:42
or that they're going to just go back to their old ways.
32:45
This is where consistency and follow up comes into place.
32:49
So it's like, okay, we made this plan.
32:51
How are we sticking to it?
32:52
How is this being consistent moving forward?
32:55
Is this feeling stable? Is this feeling like the parties
32:58
who are involved, that everybody is on the same page?
33:01
And you brought up the past life thing fit too. I do.
33:04
One of my favorite things to do with hypnosis
33:07
is past life regression
33:09
and what we don't get closure on in one life.
33:12
You, it can follow you into another life is a
33:15
continuation of a lesson.
33:16
Not only that, people who are currently in your life,
33:19
who played a different role in a past life. Past life,
33:22
Yeah. Yeah.
33:24
So like, you may have a dynamic with a parent in this one,
33:28
but that was like your best friend in a past life
33:32
and an entirely different part of the world.
33:34
Race, gender, you name it.
33:36
The dynamics are endless that come about,
33:39
but the way that they influence in whatever lifetime
33:42
that we're in, it is one of the most, uh,
33:47
I guess contractual awesome,
33:50
but also one of the most, uh,
33:54
comforting things, if I can say that.
33:56
Because it's like, you are trusting these people
33:59
to fulfill this role in the lesson with this,
34:02
because you know that underneath all of this,
34:04
that is a beautiful soul
34:06
and entity who loves you enough to say yes
34:08
to this journey with you.
34:10
You know what I'm saying on that? Yeah,
34:11
Yeah, yeah. Yeah.
34:12
These, I,
34:15
I always get excited when I see things on te on television
34:18
about past life regressions and, uh, and how,
34:21
and how they recognize things.
34:23
Uh, yeah.
34:26
It, it's, it's, it's, it's so fa fascinating, really.
34:30
It is really fascinating. You can learn so much from it.
34:34
Uh, it's, uh, yeah, it's a great, a great tool
34:38
and an eyeopener for many people, I guess.
34:41
So when I was training
34:42
with Peter Blum in New York 15 years ago,
34:46
it's actually 15 years to the day today that I got certified
34:50
with hypnosis with the National GU of Hypnosis.
34:54
And when I was training, there was this one particular woman
34:58
who was one of my first clients and who was a peer of his.
35:01
And, uh, she had chronic,
35:04
chronic shoulder pain throughout her whole life
35:06
ever since she was a child.
35:08
And I remember going in through an induction with her
35:13
and taking her down this long hallway.
35:15
And when I take you down this long hallway, by the way,
35:17
when you're in hypnosis, you're aware, you're aware
35:21
as you are with me right now, it's just you are
35:25
activating not only the conscious subconscious,
35:28
the multiple layers that are going on.
35:30
You are so in control. It, it just, it blows the mind.
35:34
But you'll see a, in whatever the visual, I'll give a visual
35:37
of a long hallway with lights all along the way,
35:41
and various doors of all different makeup.
35:43
Some are cloth, some are wooden, some are
35:47
this ironclad door, whatever the case may be.
35:50
But you are going to let your soul drift
35:52
and wander at the perfect speech,
35:54
whatever door is calling to it the most.
35:57
So when I do a past life regression, I do three lives,
35:59
whichever ones are the most prominent
36:01
that are showing up in the life still to this day.
36:04
So with this woman, she brought me to a lifetime long ago
36:08
where the current life, significant other
36:11
was another significant other in that past life.
36:15
But there was a massively abusive
36:18
and fearful dynamic that was going on at that time.
36:20
She was terrified of him.
36:22
And mind you, in this life, there was a ton of arguments
36:25
and stuff like that going on.
36:26
Like they couldn't always get
36:28
along, but they couldn't figure out why.
36:29
And they also didn't want to escape each other,
36:31
get away from each other.
36:33
So she goes into this past life
36:35
and this guy, he stabbed her in the shoulder
36:39
and she bleeds up from a wound in the shoulder.
36:41
He killed her in that life,
36:43
and she was never able to get rid of that pain.
36:46
So I had her go into that scenario, as, you know,
36:49
watching it as a third party, almost watching it as a movie,
36:52
and save herself from that scenario, take herself out of
36:55
that, get that person away from her,
36:57
and pull herself into the now telling her how safe she is,
37:01
how she doesn't have to go through this again.
37:03
And I asked her,
37:04
because everybody you have a connection to,
37:07
there is a thread, a soul thread that connects you.
37:10
It's, it comes in different shape, sizes,
37:12
colors, and thicknesses.
37:14
And I asked her, do you wanna cut ties with this person?
37:17
She took those scissors and went snippy snip.
37:20
And when she went through her other lives,
37:23
and then she came out, it was,
37:26
she was completely bewildered
37:28
and something felt really, really different from her.
37:31
We had to end that session for the day
37:34
'cause it was time to go.
37:36
But a few days later, my instructor, the guy
37:38
who trained me on all this, he's like, I gotta tell you,
37:41
she went out of her way to tell me that since she worked
37:44
with you, she no longer has that shoulder pain.
37:48
And that is the first time in her life that she has not had
37:50
that shoulder pain because it was, I guess,
37:52
really debilitating.
37:54
And what's more her and the guy separated. Mm-hmm.
37:58
They finally got away from each other.
37:59
She saved herself in that, not
38:01
that he was gonna kill her in this life,
38:02
but still, you know what I'm saying?
38:04
And maybe not only saved herself,
38:06
but her guy, the guy as well.
38:09
Yeah, absolutely.
38:11
So you never really know what you're carrying over
38:14
as an unfinished ailment or business or trauma.
38:17
Hmm. And when I was, uh,
38:20
I was bringing this up the other day,
38:23
you are not just the person that you are.
38:26
You are your genetic makeup,
38:28
which comes from your ancestors at that point of conception,
38:32
whatever the father and mother aspect was.
38:34
Everything that they had experienced in their genetic line
38:37
all came to a point at that time of conception for you.
38:40
And not only that, it was you
38:42
and that soul that was plugging into that body at that time,
38:45
saying, yeah, all right, this is gonna be my car,
38:47
my vehicle, I claim this.
38:49
Whatever that soul has experienced throughout their
38:53
lifetimes is coming in with this genetic makeup.
38:56
And it has all of these pros and cons and strengths
38:59
and weaknesses that gets brought out in the environment
39:02
through epigenetics and everything that you experience
39:05
and how you react to that.
39:07
So you are like three different experiences going on all at
39:10
once, at all times in a personal,
39:13
soulful evolution of yourself.
39:16
It is absolutely one of the most wild things on the planet.
39:19
I know that I may sound offbeat to some people.
39:23
I'm more than willing to accept it.
39:25
Actually, I can, I can explain it for those
39:26
that don't understand it with, with it's, I,
39:29
I call it genetic memory.
39:31
And it's, it's in nature. It's just go to the animal world.
39:34
How does, how do some animals when they get born,
39:38
understand which other animals
39:40
or plants they should be afraid of?
39:42
Like, I can't eat this plant,
39:43
or I can't eat, I should go away from the animal that just,
39:46
they say it's, uh, an instinct,
39:50
but it's actually genetic memory.
39:52
So that's the, that's the most hold on.
39:55
The, the part from nature you can hold on to say,
39:58
okay, this is genetic memory.
39:59
And they learn as well, uh, throughout generations
40:02
because the world around them changes.
40:04
They also passed the, those changes on to, uh,
40:09
next generations through genetic memory.
40:11
And it works in the same way
40:12
with human beings, with everything.
40:15
Uh, so you can, you can go millions of years back in time
40:20
and, and, and find those same, uh, traits again,
40:25
Uhhuh and in the future too.
40:28
So also with past life regression, hypnosis, yes,
40:31
you can do the soul aspect of it,
40:33
but you can also do the genetic aspect of it
40:36
so you can travel back in time and trust me, yes.
40:40
It does sound weird. I'm very aware, but I love it.
40:42
I'm obsessed with this stuff.
40:45
And it's like, you can go to, you can go
40:47
through whatever your line is
40:49
and you can either give them closure
40:52
or you can give them, uh,
40:54
that insight that you are seeing now.
40:56
Like, Hey, maybe not slip on that rock and break your leg
40:59
and have us dying from an infection this time around.
41:01
Huh. Maybe you could look out for that this time,
41:04
because I'm tired of being clumsy in this life.
41:07
I have so many bumps and bruises
41:09
because your willfulness in this, it's, it's kind
41:13
of funny in that concept, but it's, it's real and it's true.
41:17
And, you know, we really don't take into account that
41:21
whatever you are born with, it's not always your fault
41:25
and how it happened, but it's your responsibility
41:28
and cycle breaking to correct it.
41:34
A a thing I I'm wrong about.
41:35
And I'm, I'm often frustrated with,
41:37
when you look at the state of the world's state we are in
41:41
as a human society right now, I, I get frustrated, like,
41:45
do we ever learn like history repeating itself in
41:48
numerous, numerous ways?
41:51
Is it because we don't want to learn from the past
41:54
and even not from the past, from our own past lives?
41:58
Are, are we, are we just repeating ourselves
42:02
because we willingly disconnect from our past?
42:07
I think that's cognitive dissonance.
42:09
And I do think that that does play a part. Mm-hmm.
42:11
We know that some really awful things happen,
42:14
but we're also not gonna look at it
42:16
because it doesn't make us feel good about ourselves.
42:18
We need to look
42:19
and see what happened as a matter to avoid it.
42:22
And I am, I'm not a person
42:25
who can speak on every worldly topic under the sun,
42:28
unfortunately, just
42:29
because I really don't think I'm that knowledgeable.
42:33
But I do look and see what's happening socially with people,
42:37
and it's like, uh, being conditioned to just kind
42:41
of tune out and take the easy road.
42:43
Yeah. And you see, you see a growing population of people
42:46
who are getting so festering sick with it
42:50
that they just wanna break and snap
42:51
and be like, you wanna something?
42:53
No, no.
42:54
We're gonna stop this, that, and the other thing,
42:56
and we're going to relearn how
42:58
to do this, that, and the other thing.
43:00
Because if this all goes away, I need to be able to survive.
43:04
Yeah. And you and I can't rely on whatever this is over here
43:09
to come to my rescue. You get what I'm saying?
43:12
Hmm. Yeah. Yeah.
43:16
Survival of the survival of nature. Yeah. Yeah. Uh, yeah.
43:20
Yeah. But I understand. Yeah.
43:21
But it's, it, but you said it's, it's like,
43:24
uh, cognitive dizziness.
43:25
You don't want to Yeah.
43:27
You just want to don't become, this isn't happening
43:30
with ne which a negative aspect.
43:32
Yeah. I don't want to see it
43:33
and don't want to deal with it. Yeah.
43:35
Yeah. But that kind of goes along with toxic positivity.
43:38
It's gonna blow up in your face, you know? Yeah, yeah,
43:40
Yeah. That's exactly,
43:41
that's what the connection is here.
43:43
You know, it's like we we're doing it all the time,
43:46
and if we could, if we could just make clear to people that
43:51
get to know yourself, your, your, your negative sides,
43:53
your positive sides, and, and see that as a whole mm-hmm.
43:57
And even go even further, like the, the law
44:00
of oneness we all want.
44:01
Right. We all part of this society
44:04
and not even what we, what we see, feel, and hear
44:06
and smell of each other right now in this 3D world,
44:09
but also with past lives,
44:11
with our loved ones that have passed over.
44:14
Uh, we all connected in that way.
44:16
And, and, and what I find it so fascinating
44:20
and so beautiful that I can only be happy, it's, it is
44:23
for me, it's like, how can you be,
44:25
get depressed when you know how we are all connected
44:28
and how everything is connected?
44:30
And once you get to know more of both yourself
44:33
and other people around you,
44:36
and feel that oneness bubbling up inside of you,
44:39
how can you, how can you end up being depressed?
44:45
Because the Yeah. The core, when you look at it, even
44:49
because when you, when you find something negative
44:52
with yourself, but you forgive yourself
44:54
and bring it love, like, okay, I've learned from this
44:57
and turn it this negative emotion into wisdom,
45:00
you can start to love it.
45:02
Right?
45:03
Yes. I was looking for this thing that I have, which is
45:07
feelings buried never die.
45:09
And I have this little booklet that talks about ailments
45:12
and why they show up and like depression
45:15
and everything like that.
45:17
And yeah, no, depression is awful.
45:20
But it's also either something where it's a chemical thing
45:24
that's happening in the body that needs to be addressed,
45:26
or it's you playing a part in life
45:29
that is not resonant to you that you feel for play.
45:32
There's so many reasons why it comes up. Hmm.
45:35
But I never want a person
45:38
to feel ashamed about feeling depressed,
45:40
about having this feeling like nothing is worth anything,
45:45
because then they're just going to fest
45:47
and not talk about it.
45:49
I want you to put out what it is that you are feeling,
45:53
and if you don't have a reason for it, then
45:56
that is even more frustrating
45:57
because it's like, everything is going great.
46:00
I have a great family, I have a great life,
46:02
and I just, I don't wanna keep it up anymore.
46:05
Okay. So what is the underlying reason behind that?
46:07
Because they are suffering.
46:09
There's something that they need alleviation for
46:11
and that they need rest from.
46:13
Hmm. And it's, it's just like, yeah,
46:15
we are all in this big mosaic quilt of life,
46:18
and you play a beautiful thread so beautifully,
46:20
and you don't get to snag it out before it's done.
46:23
But if you are over here
46:25
and I'm connected to you over here, then there is something
46:28
that is not necessarily that has to be between us,
46:32
but there is something that is going on with my picture
46:35
that I'm not sure of,
46:36
and I need help to make sense of it
46:38
so I can feel connected to it again.
46:41
So there's so many layers to that,
46:43
but I never want you to feel ashamed for not feeling
46:49
worthwhile, because there's a reason why that comes about.
46:53
And I equate that feeling of depression or worthwhile
46:56
because it's like you just kind
46:57
of don't wanna be involved in anything anymore.
47:00
You just don't wanna fade away in some instances.
47:04
And obviously there's more complexities to that,
47:06
but that's where I'm taking it right now.
47:08
Yeah. But that comes back to
47:10
what we, what we started with.
47:12
Like, yeah, we should allow ourselves, we,
47:14
we should not be ashamed of feeling sad,
47:16
feeling depressed, right? Uh, absolutely.
47:18
Yeah. Well, I was referring to is like, once you are in
47:21
that state of feeling so empowered
47:23
and no feeling whole, not only with yourself,
47:27
but also with your surroundings, it's like,
47:29
it's very hard to get depressed.
47:31
Oh God. Yeah. Yeah.
47:32
When, when you are living in your purpose
47:35
and when you have done the work,
47:37
and when you have made the authentic, uh, adjustments
47:42
for your life and you are in that vibration
47:45
with them, absolutely.
47:47
Everything is on a vibrational level.
47:50
Everything is either on a heightened
47:53
or alone when there's so many different ones out there.
47:56
But whatever you see, that is
47:58
what is on your vibrational level.
48:01
And it's not better, it's not worse,
48:02
it's just, it is what it is.
48:04
So it's so much easier to be pulled down into something
48:07
that doesn't resonate with you than to reach up
48:10
for something that is beyond it.
48:12
So this is going to have to deal with you either suppressing
48:15
or growing beyond yourself,
48:17
and it's up for you to decide what it is that you wanna do.
48:20
If you want to do more, be more, say more, have more, all of
48:23
that things, what is it that you need to get into alignment
48:26
with inside and out that is going to be on top of that?
48:31
So does that make sense? Yeah.
48:32
Because it, because it's like
48:37
you see somebody that just, you know
48:40
that you don't know them, but oh my God, they seem
48:42
so familiar and they just feel so familiar to you.
48:46
And it's like you're beating a long lost friend
48:49
for the first time, and you can't pinpoint where that is.
48:52
And it's because that person's on your
48:54
vibrational wavelength.
48:56
They are the very energy of everything
48:59
that you have either suppressed
49:02
or face, whatever it is that you've gone through.
49:04
And that is a reoccurring lesson in your life
49:08
or as, um, a reaffirmation
49:11
of your foundation, if that makes sense.
49:14
Mm-hmm. So you know how you see people getting into
49:18
terrible dynamics time
49:19
and time again, whether it's a relationship or situation,
49:22
and it's just, they seem to keep falling in the same thing,
49:25
but they always enter it in with this state of euphoria
49:28
of like, oh my God, this feels like home.
49:31
This feels great.
49:33
And then lo and behold, a little while later, it's like,
49:35
oh my God, this is such crap again,
49:37
this cannot be happening to me again.
49:39
There is something that is in that, that is a lesson
49:43
that you keep refusing to learn.
49:46
It's just, it's spiritual bypassing and that you cannot do
49:50
and expect to get to a different level.
49:53
Exactly. Yeah.
49:54
I often talk about it too, like,
49:56
why is it always happening to me?
49:57
Yeah. Because you're always doing the same thing.
50:00
You're in the same person all the time.
50:02
Change the state of you, change the state of being.
50:05
Try to try to try to change things and how you are,
50:09
and just notice, notice what happens to you.
50:12
And the simple thing is if you want to, it, it happens
50:16
to everybody is spiritual or not.
50:19
If you're looking for a new car
50:21
and you want it to be a white Tesla
50:23
or anything like that, just, just the next day, just look
50:27
around you and how many Teslas you see
50:29
that are white. Right.
50:31
So true. Your yeah. Your brain's a a colander
50:34
for everything that you're trying to get.
50:36
Yeah. So, um, yeah, it's, uh, the vibrational wavelength
50:41
and we're, uh, the same lesson that's being reiterated.
50:44
What is better that you refuse to get closure on?
50:48
Also, I wanted to talk about if you're wondering
50:51
what your vibrational wavelength is mm-hmm.
50:53
What is it that you're doing when the end of like,
50:56
when nobody is around
50:57
or the end of the day is done,
50:59
if you're just doing this great work
51:00
and you're putting out all this high energy there,
51:03
then it's like, huh, now I can go do what I really wanna do.
51:06
And just out that it's,
51:09
that's gonna be the consistency of your life.
51:12
You're gonna do this great work and then just bottom out.
51:15
But in that very same thing, when we get signs
51:18
and synchronicities all around us, you'll see angel numbers,
51:21
you'll get birds, animals, you'll get signs
51:24
that you are calling out into the universe.
51:26
Yeah. Your mind works like a colander
51:30
and whatever it is that you're trying to filter out,
51:32
your brain is wiring itself to see, to reiterate
51:36
a affirmation, a feeling,
51:37
and an emotion, all of that, to start to create the real,
51:41
the reality is that you are pulling in,
51:44
you don't have a future.
51:46
You don't have the path, you have the now.
51:47
And that little, little tiny switch flip that happens in
51:50
that moment that is in the now that you are saying yes to.
51:54
And if you keep saying yes to whatever it is that you are
51:58
reaffirming, then that is gonna be the consummate.
52:01
The moment that you tweak that
52:02
and decide that you want different,
52:03
and you start reprogramming your mind
52:06
for something different, you're straying away from a well
52:08
groove inside your head,
52:09
and it's gonna fight to get back in,
52:11
but you're gonna have to fight even harder to get out of it
52:13
because it took you a while to set up that groove
52:15
and reaffirm, and to have it be so easy to get out of that
52:19
and to start to do something else,
52:20
it's gonna feel alien at first.
52:22
It just is, it doesn't mean that you're on the wrong track.
52:25
It means that you're in the, uh, field studies aspect of it.
52:30
Okay, yep. This is gonna lead into that. Yep.
52:32
This is gonna lead into that. Oh,
52:33
it's, it's leading into that.
52:35
Okay. That's now keep going with it.
52:37
That's so that, that's the exciting part of manifesting
52:40
as things in your life as well.
52:42
That's, that's the experimentation.
52:44
Mm-hmm. It's like, oh,
52:47
and all of a sudden you notice the way you are, the state
52:50
of being you should be to manifest.
52:53
Like when, when you feel like you're in flow, everything
52:58
flows naturally around you.
53:00
Mm-hmm. When you recognize that, okay.
53:04
When you recognize that
53:05
and then check in with yourself, how, what, how, what,
53:08
what state I'm in now.
53:10
Right. And if you remember that, and it becomes easier
53:14
and easier because the next time you tune into that state
53:17
of being and you go, oh yeah, right.
53:20
It comes back again and again and again. Mm-hmm.
53:22
Simple example is, uh, is um, what I myself experienced
53:28
is, uh, walking through train station and I had to hurry.
53:32
I came from work, I had to hurry to the train station
53:34
to catch a plane, and, um, I have to cross a lot of,
53:40
uh, traffic lights.
53:42
And then I noticed what state of being I have to be
53:44
to make all the traffic players go green.
53:47
It's like I have to not say, oh, no,
53:50
everything is going red.
53:51
Uh, red of course, I'm not going to to, to,
53:54
to manage to catch the train.
53:56
If you're in that state of being,
53:57
you're not going to catch your train.
53:59
And I was, and I was, and I, I can even say, oh,
54:02
I hope everything is green,
54:03
because that's not working either,
54:05
because then you can hope for a lot, but nothing happens.
54:07
Mm-hmm. But I said to myself, oh, it would be nice
54:11
if all the traffic lights would be on green
54:13
on the right time for me.
54:15
And that's, that's just a difference, that difference in
54:18
that statement inside yourself that did the trick.
54:22
Uhhuh. And, and if you rec, it's possibly different
54:25
for every, for everybody, but if you recognize what state
54:29
of being that gives you, when you say that to yourself,
54:32
like then you're, when you say to yourself, uh,
54:34
it would be nice, you're leaving all options
54:37
open, and for some mm-hmm.
54:39
Some, some way you get into a state of receivership
54:42
as I recognize it, then uhhuh.
54:45
So it's like a Yeah. Sorry, go ahead. Sorry.
54:47
No, no. But that's, that's, and then, then it happened.
54:50
I was like, okay, so next time I have something like that,
54:54
I can say to myself, oh, it would be nice if this
54:56
and that would happen.
54:58
And then don't have any expectations otherwise.
55:00
Just that, that would be nice.
55:02
And that's, that's kind of like the trick for me that, so,
55:05
okay, now I'm tuning in with the universe
55:07
and things are going to be taken care
55:10
of in the best way possible for me.
55:13
Yeah. I think one of, uh, the fun ways to kind of look at
55:16
that is the difference of, oh my God,
55:18
would you please just go?
55:19
Why aren't you going? We don't have all day here.
55:22
Oh my God, this is taking forever.
55:24
That's like the bad side of it,
55:25
where you're gonna hit every red light,
55:27
everybody's gonna be driving
55:29
and rationally slow just to reaffirm your anger.
55:31
But if we can flip this round
55:33
and be like, come on, I know we got this in us.
55:35
Come on you guys, we're all in this together.
55:37
Let's hold our hands and go
55:38
through all these green lights together.
55:39
Like that, that encouragement, that playfulness,
55:44
that is I think, the highest energy to make
55:47
so much of that happen.
55:49
But if you are trying to plow
55:51
through it like a bowl in a China shop,
55:53
and just wondering why everyone and everything is so stupid
55:55
and going so irrationally slow,
55:58
you're probably not gonna have the best of times.
56:01
And it's probably gonna be you missing a train.
56:05
Yeah. Yeah. That's a way to look at it.
56:09
That, but that this may be something we can talk about,
56:12
uh, another time.
56:14
Mm-hmm. Um, I would, uh, I would like to, to wrap it up,
56:18
it's been wonderful to, to talk to you
56:20
and, uh, I think a lot of, uh, people have
56:24
learned a lot here.
56:25
Uh, I would say what's,
56:26
what is our takeaway from this conversation?
56:29
Uh, for those that are watching
56:31
and listening, that's like, you're allowed,
56:33
I think the most important one for me is that you're allowed
56:36
to feel sad, negative, there's all emotions.
56:40
We have to, uh, we they, they're they're natural. Right?
56:45
Absolutely. And acknowledging that
56:46
and also acknowledging that we ourselves have been
56:51
negative or did something bad to ourselves or others.
56:55
Acknowledging that and,
56:57
and making our peace with that is so healing.
57:00
Mm-hmm. And through that recognizing, through recognizing
57:04
that, I would say you will feel more whole.
57:08
Absolutely. Which is what healing means,
57:12
healed whole again.
57:14
And, uh, also
57:19
that our current life with everything around us
57:22
that we sense with our five senses is not all of it.
57:27
We take with us information, if you would like to call it
57:32
that way, from our past lives
57:35
and something called genetic memory
57:37
or soul memory or whatever.
57:40
And we take that with us through next generations,
57:43
but also the people
57:45
and loved ones around us
57:46
that are no longer in this 3D environment,
57:49
they're also still there
57:51
and are there to protect us, help us.
57:54
And it's just the, the, the world
57:55
and the universe is much bigger than we can sense
57:59
with our five senses, and it's all connected.
58:01
Nevertheless, even if we don't use these five,
58:05
we can't use those, our five senses to recognize that
58:08
or see that directly.
58:09
But it, it's there. It's all working for us.
58:15
No, I love everything that you said. Yes.
58:17
Everything is so much more integrated
58:20
and you are the most possible thing
58:22
that could have ever existed.
58:25
And it's by your active choice in saying yes into everything
58:28
that has brought you up into the now.
58:30
You have to be an active participant in your life
58:33
and in your creation and your evolution.
58:36
This, the more that you show up, the more
58:39
that you have hands on deck
58:40
and the more powerful you will ever be.
58:42
There is nothing in this world that can stop you,
58:46
but also you're the only thing
58:48
that can really stop yourself in this.
58:50
Yeah. Does that make sense? Yeah,
58:52
Absolutely. Uh,
58:53
for those that it doesn't make sense for, how,
58:55
how can they reach you and ask for more information?
59:00
Well, uh, you can find me on the social platforms.
59:02
My name is Erin Herlihy and my business is Raising Seve.
59:07
I'm on most social platforms with any of those.
59:09
Feel free to message me. I'm not gonna message first.
59:12
So beware of scammers.
59:14
But also, you can always reach me at erin
59:18
lhi@gmail.com if you would like to reach out.
59:21
And also I'll be talking to you more.
59:26
Oh, absolutely. Let's, uh, let's, uh,
59:28
let's do another conversation as well
59:30
and, uh, I heard you maybe want
59:32
to start your own podcast up again.
59:35
Um, I've been wanting to start a podcast.
59:37
I've tried a few years back. It completely fell through.
59:39
It was part of the evolution,
59:42
but I am working up the system to start that now,
59:45
so I'm looking forward to that.
59:47
I'm looking to have it done within the year, so stay tuned.
59:51
It's going to be an absolute wild ride.
59:54
Awesome. Well, of course we post all the links
59:57
and all the information in the, in the comment section
59:59
or in the caption section as well of, uh, of this podcast.
1:00:03
Wonderful. Wonderful. Alright.
1:00:06
Uh, I want to thank everybody for joining in
1:00:09
and for watching all the way through
1:00:11
and listening all the way through.
1:00:12
I hope you've learned a lot.
1:00:13
I think I found it very exciting and I hope you feel
1:00:17
after this that you feel like, oh wow,
1:00:19
you feel empowered already, right?
1:00:21
It's all about, yeah, it's all about you and,
1:00:24
and how powerful we, we actually are.
1:00:26
And again, if you want more information
1:00:28
and you really want to get the hang
1:00:30
of this, uh, contact Aaron. Okay.
1:00:34
Thank you guys for showing up today,
1:00:35
and thank you so much for having me, Seb.
1:00:38
My pleasure. And I thank you for joining Erin,
1:00:40
and uh, I hope to see you back soon.
1:00:43
Absolutely. Take care everyone. Bye-Bye.