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#25: MBT Group Therapy > Between Losing Control and Trying to Hold Yourself Together
🎙️ Special Episode – “Between Losing Control and Trying to Hold Yourself Together”Welcome to this special episode of the MBT podcast.In this group session, an intense conversation unfolds about control, helplessness, and the fear of what happens when emotions become too overwhelming to keep pushing away.What makes this session powerful is how clearly it shows that many group members, each in their own way, are trying to maintain control over tension, insecurity, and overwhelming emotions.Today, we listen to a group session where themes such as self-criticism, emotional control, not feeling…
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