Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 31: How To Get Through The Holidays Without Drinking with Jean McCarthy
The holidays are both a wonderful time of year as well as a time that can trip up women who have stopped drinking, from those in early sobriety to those that might have quit months (or years) earlier.
A lot of us might get to November and December and think, I've been doing this not drinking thing for a while now. I've got this.
But the holidays are a unique combination of back-to-back drinking events + occasions, family dynamics, memories of previous years drinking, physically being surrounded by alcohol with powerful emotional and social triggers.
The holiday season can undermine your…
The skinny
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