Latest / UnF*ck Your Brain: Feminist Self-Help for Everyone
431. Coaching Hotline: When To Speak Up and How
Other people are going to make choices you don’t agree with - your partner won’t go to therapy, your family says things that clash with your values, your friends act in ways that frustrate you. The real question isn’t how to change them - it’s how you’re going to show up for yourself when faced with choices you don’t like.
In this Coaching Hotline episode, I answer two listener questions that get right to the heart of accepting other people’s autonomy. I share why trying to control someone else’s choices only creates suffering, how to support yourself first, and how to decide what you’re…
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