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Ep350 – Jane is Lifting Heavy Things to Deal with Heavy Things

Jane is an Echoes of Recovery OG who taught us to call our growth and healing work, “Discovery,” because there is no going back. After six years of podcast appearances, Jane enlightens Sheri and Matt, once again, revealing the connection between working to physically strengthen and heal the body, and working to ease the pain of trauma and loss. What she is doing in the physical health industry is truly revolutionary, but it is also simple enough for us all to incorporate into our busy lives.

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