Latest / Journey With Me Through ADHD: A podcast for kids
Do You Have Emotional Regulation Tools in Your Executive Function Toolbox?
ADHD can present itself in many different ways, but one thing that most all of us can resonent to some degree with is the struggle to regulate our big, intense emotions!
Let's be clear, this is not only that outburst of emotions, but it can also take different forms such as internally shutting down, avoidance, silly behavior, or other behavioral signs of being in a funk, feeling out of control, or even reacting to that sense of overwhelm!
In this episode, we will talk about WHAT emotional dysregulation is, HOW it shows up in different environments, and the WAYS in which you can take action…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.