Latest / The Grizzly Life Podcast
109. The Golden Grizzlies: Why It’s Never Too Late to Get Strong
In this episode, Coach Kimber takes over the podcast to sit down with three inspiring members of the Grizzly community—Heidi, Patti, and Linda—also known as the “Golden Grizzlies.” Together they share their journey through Grizzly’s personal training program and how consistency, friendship, and determination have helped them complete over 200 workouts.They talk about their decades-long friendship, overcoming injuries, building strength in their 70s, and how training together keeps them accountable and motivated. From struggling with basic movements to lifting impressive weights and gaining…
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