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251: Why You Should Balance Iron + Copper w/ Amanda Montalvo, RD
Many of our readers and listeners have heard me talk about the zinc and copper relationship. Have you delved into how copper is involved yet? My guest today shares everything from the importance of minerals to how the iron recycling system works.
Today's guest, Amanda Montalvo, RD, is a women’s health dietitian that helps women get to the root cause of hormone imbalances and have healthy menstrual cycles. Amanda started off her education in nutrition with the traditional route, but after dealing with her own health problems after getting off hormonal birth control she quickly realized the…
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