Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
Episode 16: Believe In Yourself
Over the weekend, I had the opportunity to watch the LA Marathon and my youngest sister completely crush her goal of completing it. I am one PROUD big sister and was vividly reminded of the power of believing in yourself while watching so many run the race.
When I decided to go watch her a little over 3 weeks ago - I also registered for the 5K race. Going out of town, spending the money, renting the car, getting the hotel, registering for the race, doing all the things - all on my own - with no one to rely on and no one relying on me - was a gift I needed to give myself (more so than I even…
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