Is Your Sperm Analysis Really Normal?

How do you know if your sperm analysis is normal?

Today I share the process of sperm production, why sperm health is important, and which steps you can take to maximize sperm health.

Sperm health affects the likelihood of a productive contraception process, so listen in to learn why preconception care also includes sperm health.

Show Notes:

What is the process of sperm production

How can sperm cause conception to be more challenging

What are optimal conditions for sperm growth

How does nutrient deficiency impact sperm profit

Does drinking and smoking hurt sperm health

"Your normal sperm…

The skinny

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