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Latest / UnF*ck Your Brain: Feminist Self-Help for Everyone

500. The Two Biggest Ways Women Hold Back (& What Comes Next for UFYB)

Women often hold themselves back in ways they don’t even notice. This week, I explore the two biggest ways this happens: not asking for what you want and not telling the truth about how you feel. I break down how socialization and internalized beliefs train women to downplay their desires, soften their emotions, and edit themselves in real time, leaving them disconnected from what they actually want and who they really are.

You’ll hear why these two patterns show up across careers, relationships, and daily life, and how they subtly shape the decisions you make and the opportunities you take…

The skinny

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