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113. Vitamin A Toxicity. How Much to Eat as Kids and During Pregnancy? The Science w/ Dr. Smith - Part 2

In this 2nd part of a 2-part interview with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients.

You can view the YouTube video here: https://youtu.be/6XR80Jgfhfg

We discuss he following in this 2-part episode:

Basics about Vitamin A

Can eating natural Vitamin A from foods, especially animal sources, be toxic?

Is vitamin A from supplements and food sources the same?

Is there a difference in toxicity between natural and synthetic forms of Vitamin A?

Does the body really turn food Vitamin A into the same chemicals as Accutane and…

The skinny

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