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113. Vitamin A Toxicity. How Much to Eat as Kids and During Pregnancy? The Science w/ Dr. Smith - Part 2
In this 2nd part of a 2-part interview with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients.
You can view the YouTube video here: https://youtu.be/6XR80Jgfhfg
We discuss he following in this 2-part episode:
Basics about Vitamin A
Can eating natural Vitamin A from foods, especially animal sources, be toxic?
Is vitamin A from supplements and food sources the same?
Is there a difference in toxicity between natural and synthetic forms of Vitamin A?
Does the body really turn food Vitamin A into the same chemicals as Accutane and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.