Latest / Giving Pain Purpose with Lyndsay Soprano
Burnout + Boundaries
Lyndsay Soprano and Hannah Tuckett tackle the all-too-common struggle of burnout in this eye-opening episode of The Pain Game Podcast. With a focus on the fine line between boundaries and balance, Lyndsay reflects on her own journey of battling burnout fueled by a relentless drive for success and the urge to please others. Meanwhile, Hannah, a seasoned burnout coach, shares her hard-earned wisdom, revealing the moment in 2017 when she realized she could no longer continue living in overdrive.
For anyone feeling trapped in the exhausting cycle of overachievement and self-neglect, this episode…
The skinny
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