Latest / Old Chicks Know Sh*t Podcast
#145. Making Peace with Your Mid Life Body with Nina Manolson
If you’ve ever looked in the mirror and wished you could just divorce your body—this episode is for you.
In this soulful and eye-opening conversation, I sit down with the incredible Nina Manolson, a body peace coach and therapist who helps women move from body shame to deep, nourishing self-connection. We talk about the messy middle of midlife—the changes, the cultural conditioning, and the quiet wisdom our bodies have been trying to share with us all along.
Nina and I explore what it really means to have body peace (hint: it’s not about loving your thighs 24/7). It’s about building trust…
The skinny
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