Deactivating the Landmines of Emotional Triggers

The Hypnotist · Apr 13, 2025 · 23m · transcript

In this session, Adam guides the listener into deep relaxation before addressing emotional triggers as buried landmines laid by past experiences of abuse, shame, rejection or feeling small and unseen. He reframes reactive outbursts as opportunities rather than threats, offering the metaphor of a device that gently deactivates each landmine. The session builds a case for inherent self-worth, comparing the listener to a priceless gem whose value isn’t diminished by poor treatment. Adam invites the listener to imagine responding differently to old triggers, rehearsing calmer reactions until the…