Latest / Blue Lotus Yoga with Jill Amison
Dark & Light
A beginners 75 minute class devoted to the Darkness of Kali and the Lightness of Saraswati.We'll move though purification and detachment from agitating thoughts with a Kali practice followed by a flowing Saraswati practice that encourages us to reconnect to our inner intelligence and guides us back to creative stillness.Enjoy!
The skinny
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