Latest / The Humanistic Leader Podcast- Dr. Craig Nathanson
Give Yourself the Park Bench: Permission to Be Tired
This episode reflects on simple, human tiredness after a long week and the importance of responding with kindness instead of criticism. Craig encourages treating yourself as you would a friend, continuing your responsibilities gently while allowing small rests and quiet moments.
What are you carrying that you can put down today? Maybe being deeply human sometimes means giving yourself permission to be tired.
The skinny
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