Latest / Energized with Dr. Mariza
Bonus: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy
Have you ever felt like stress is running your life? That no matter what you do, you’re constantly exhausted, irritable, or dealing with hormonal symptoms like PMS, heavy periods, or brain fog? You’re not alone!
Chronic stress plays a huge role in hormonal imbalances—especially estrogen dominance. When your body is in survival mode, it prioritizes stress hormones like cortisol over reproductive hormones, leading to a cascade of issues that disrupt your menstrual cycle, energy levels, and overall well-being.
In this episode, I’m diving deep into how chronic stress impacts estrogen dominance…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.