Latest / Adult Child of Dysfunction
E315: You Are Not the Problem: Healing Childhood Trauma, Nervous System Regulation & Breaking Survival Patterns with Lori Montry
In this deeply healing episode of Adult Child of Dysfunction, Tammy sits down with Lori Montre, trauma-informed coach, former corporate lawyer, and author of You’re Not the Problem, for a powerful conversation about childhood trauma, nervous system regulation, emotional eating, people-pleasing, hypervigilance, and healing the patterns that keep us stuck.
Lori shares her personal story of surviving childhood sexual abuse, growing up feeling like a burden, and turning to food as emotional comfort and protection. Together, Tammy and Lori unpack how trauma — whether “big T” or “little t” — shapes…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.