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Latest / The Art and Science of Difficult Conversations

25: How to deal with a guilt-tripping friend (Roleplay)

🎙️ Navigating Difficult Conversations: Setting Boundaries with Empathy 🎙️

In our latest podcast episode, Lucie and Chris dove deep into a scenario many of us can relate to – setting boundaries with a friend who tends to guilt-trip. 🛑

Boundaries are essential for maintaining healthy relationships, yet many struggle to assert them without feeling guilty or aggressive. Here's a quick recap of our role-play and the key takeaways:

🔍 Scenario: Chris had to cancel plans with Lucie, a friend of 30 years, due to unforeseen family circumstances. Lucie felt hurt and expressed this in a confrontational…

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