Moving On: Letting Go of the Past and Embracing Change
Ep. 108 Kelly Marie explores the profound interplay between movement, mental health, and the significance of a stable living environment. As she ventures through her own personal experience of moving homes, Kelly Marie provides listeners with a candid, thoughtful narrative around the holistic concept of movement, extending beyond mere physical exercise to include the shifts and transitions we undertake in life.
Kelly Marie dives deep into her reflections on the process of moving and its impact on mental well-being, chronicling three pivotal relocation experiences that have shaped her journey…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.