Hypnosis to Learn From Previous Social Regrets

The Hypnotist · Oct 4, 2025 · 25m · transcript

This is a guided hypnosis session for processing social regrets. After a breathing induction and a staircase deepener, the listener is guided into an imagined control room with dials for confidence, people pleasing, sensory acuity and worthiness. Adam directs the listener to view a memory of perceived social failure on a screen, like a documentary filmmaker, then rewind and re-shoot it multiple times, Goldilocks-style, until finding a version that feels right for both themselves and others. The listener tests the new version in first person, updates the subconscious with an inner coaching…