33. What Sugar Does to Our Body: The Physical Damage of Excess Sugar and Why Keto Carnivore Helps

Nutrition with Judy | Holistic Health | Carnivore · Dec 5, 2019 · 11m

I pulled this clip from an episode that talks specifically of what sugar does in the body. It’s great visualization of how scary sugar can be from a physical perspective.

This episode was originally a video on my YouTube channel.

In this episode I talk about:

- how much sugar is in our blood

- how much sugar is in our bodies

- how much sugar is in a standard sandwich

- the difference of sugar in a pre-diabetic and diabetic (in terms of measurements that we commonly use!)

- at what age the brain is 90% developed

- we talk about anti-nutrients

- we talk about nuts and which nuts are better and…