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080: Nutrient Depletions That Can Trigger Adult Acne w/ Autumn Smith
Struggling with acne as an adult can be frustrating. What many people may not know is that nutrient depletion can impact the onset of acne later in life. My guest today offers some information about what to eat to try and reduce adult acne.
My guest today is Autumn Fladmo Smith. She earned a Bachelor’s Degree in Psychology and a minor in dance from the University of Montana.
She has also danced professionally, taught yoga, and toured the world training celebrities as a Tracy Anderson Method fitness trainer. While working for Tracy Anderson she could see that exercise alone was not enough for…
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