194: Fat Phobia and Food Insecurity with Fierce Fatty Victoria Welsby (+Enrollment to PSP is open!)
Are you scared of being or becoming fat? The truth is that most of us are, and it keeps us stuck in the dieting cycle, and lacking trust in our bodies.
On the podcast today, I have guest and fierce fatty, Victoria Welsby, to help you understand what exactly is fat phobia and how fearing becoming fat and shaming fat people isn't helping any of us live happier and healthier lives.
Victoria Welsby is a world leading body confidence expert. She's an anti-diet, pro-fatty body acceptance coach, TEDx speaker and the bestselling author and badass babe behind Fierce Fatty. Victoria helps fat people…
The skinny
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