335. Why Can’t I Let Him Go? …It’s Not What You Think | Divorce Identity & Grief

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce · Apr 14, 2026 · 35m · transcript

You thought you were past this.

You had more good days.

You weren’t thinking about him as much.

You finally felt like maybe… you were moving forward.

And then out of nowhere—

the heaviness comes back.

You’re thinking about him again.

You feel shut down, exhausted… maybe even defeated.

And the question hits:

“Why am I here again?”

In this episode, we unpack the moment so many women experience in divorce grief—but almost always misinterpret.

The moment where it feels like you’re going backwards…

even when you’ve been doing everything right.

Inside this episode, we explore:

– Why divorce grief…