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Health and Fitness w/a Twist with Little Ones w/special guest Kimberley Payne
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In this episode, host Karen Ferguson welcomes special guest Kimberley Payne to talk about simple ways to incorporate fitness into busy family schedules.
Regular exercise is one of the biggest parts of a healthy life, but it can be a challenge to implement with little ones with short attention spans, or with children not that interested in sports or exercise.
Listen in to 5 effective ways to make and keep fitness a part of your family lifestyle. These are easy to implement and will be a blessing to your family!
Kimberley Payne is a Jesus lover, Oma, and an eclectic author. Her…
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