Latest / Three Dog Yoga Practice Podcast
Relaxed Flow for Every Body (60 Minutes)
Relaxed Flow classes skip the chaturangas and the warriors. It's a great choice for reviving yourself on days you just can't even.
This one even skips the cobra poses. It's even light on twisting, so it's a great choice for moms-to-be!
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Thanks for listening...here's how to learn more.
If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!
Got questions? Want to chat about yoga? Email us! info@threedogyoga.com
Want more? Join our live-stream classes held in real time…
The skinny
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