Latest / Intellectual Medicine
One Habit That Cuts Prostate Cancer Death Risk by 61%
A longer, stronger life often begins with one intentional step. Yet the simplest habits are the ones we underestimate most.
In this episode, Dr. Stephen Petteruti highlights one remarkable practice that research links to a 61% reduction in prostate cancer mortality rooted in longevity, practicality, and everyday discipline. He walks listeners through the science behind this habit: three hours per week of vigorous walking. He explains how the right type and duration of movement supports immune function, slows cancer progression, and enhances overall vitality. He also breaks down why extreme…
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