The Difference Between Primary vs. Secondary Emotions.

RiseUp - Live Joy Your Way · Sep 15, 2022 · 8m · transcript

Did you know we have both primary and secondary emotions? We tend to shy away from the immediate emotions we are facing at the moment. Although it can be scary, emotions shouldn’t be something you run away from. It’s important to face your emotions. Today, we’ll be diving into the difference between primary and secondary emotions.

Emotions play an essential role in our health, in our behavior, our interactions, and even in the relationships we create with others. What are emotions? A good way to see them as internal data points or clues into our needs.

So, what is the difference between…