Hypnosis for Weight Loss Inner Genius - Break Free from Sugar, Salt and White Flour Cravings
This session guides the listener into a relaxed trance via breath and a descending elevator induction, then invites them to awaken their “inner genius”, an inner part that already knows how to eat well. It reframes cravings for sugar, salt and white flour as manipulation from the diet and food industries, and visualises refined carbs as pale, wallpaper-paste-like substances that slow the body down. Cravings are externalised as a “bully” demanding starchy food, which the listener is coached to defy repeatedly until it loses power. The listener rehearses future scenes of eating flexible small…
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