Latest / Baddie In Progress Podcast
You Already Know What To Do. The Problem Was Never Information.
In this episode I'm talking about the real reason women stay stuck even when they know exactly what to do — and it has nothing to do with motivation, willpower, or discipline. It's about consistency, identity, and what it actually takes to become the woman who follows through instead of the woman who keeps starting over.
And at the end I'm sharing something I do once a year that I've never talked about on here before.
Once a year I take one woman through 12 full weeks of fitness and nutrition coaching — completely free. One spot. This is it for the year. If you've been stuck in the…
The skinny
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