Latest / Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Transformational Minute: Find One Person To Work Out With
Having someone expecting you makes a workout easier to start and harder to quit.
Working out with other people tends to bring out harder effort.
One person is enough, whether they join in person or check in by text.
Skipping stops being a private decision once someone else is counting on you.
A single message today can set up support for the whole week.
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You officially rock, my friend. 💥
The skinny
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