#1331 - Lifestyle Change | Mindfulness | 7 Pillars of Swolenormous
Great jumpstart to the episode from James in the #SwoleFam post of the day which delved deeply into the impact of leading by example. Also covered Pillar #6 of the 7 Pillars of Swolenormous. Learn more about joining the #SwoleFam over at http://SwolenormousX.com
The skinny
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