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Ep. 128 | The Work Beneath the Muscle: A Q&A on Integrity, Identity, and Intensity
Ep. 128 | The Work Beneath the Muscle: A Q&A on Integrity, Identity, and Intensity
In this episode, Trenton answers your questions with honesty and fire:
• “You’ve worn many hats—author, gym owner, retreat leader, and father. What’s the thread that ties it all together?”
• “I feel like Energy Fitness Studio isn’t just a gym—like you’ve got a real a mission you can feel when you enter. What makes it so different than other group fitness centers and what transformation do you hope each person walks away with?”
• “You’ve talked a lot about fire and ice—physically and spiritually. What does that…
The skinny
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